• Life,  Top Story

    The Shape of Life (Beetyful’s Ten Commandments)

    Beetyful is not only about herbs, natural supplements and other gifts of nature that lead to a healthier and happier life, we are interested in life and living it in general. Through our contributions we would like to help you find the right way of living, so from time to time we will focus on more extensive topics like we already did in our older article “Find Yourself”. This time we thought about life and the world in general, about things that bother us, but also about what should inspire and encourage us, and something like the Ten Commandments was formed. Maybe some of these points will be inspiring for you. 1.…

  • Herbs,  Top Story

    Matcha Tea – Amazing Coffee Substitute (and Much More)

    Are you used to having a cup of coffee right after you get up to get a good start on the upcoming day? Do you feel that without coffee you won’t work? Drinking coffee often becomes a habit – a ritual in the morning or a ritual after lunch to keep you awake and efficient while digesting just eaten food. This may partly function as a placebo, above all, it has a stimulating effect and provides an instant rush of energy and caffeine itself eliminates fatigue and sleepiness. At the same time, coffee increases blood pressure (which can have serious consequences for people with high pressure), over-acidifies the body, affects…

  • Depression and Anxiety,  Life,  Top Story

    Find Yourself

    We live in times when people who want to build and maintain a certain social status must also breed their digital twins (slices from their lives on Instagram, what they follow on Facebook etc.). For some people it is easy, others are struggling with it, because the virtual world does not go hand in hand with their natural setting. And these twins (not only through social media) are gaining momentum in importance. In the light of all sorts of celebrities, idols, and life coaches who tell you directly or indirectly how you should live, what a full life means, we are bending and transforming our essence to fulfill those ideas.…

  • Depression and Anxiety,  Herbs,  Top Story

    Herbs for Depression and Anxiety

    Depression or anxiety should not be taken lightly, it can be divided into different phases, and in the most severe cases it can lead to self-harm or suicide. It goes without saying that in such cases it is necessary to seek professional help, which usually consists of biological treatment (drug therapy) and psychotherapy (cognitive behavioral or interpersonal). However, there are also natural paths through which depression and anxiety can be fought, and along with such uplifting activities as massage, relaxing bath, running, yoga, dancing or aromatherapy, it is also taking the right herbs. And since they are herbs and not chemistry, it is not unreasonable to use them for prevention…